Spinach Artichoke Dip

    As I've been playing around with Weight Watchers cheeses I experimented and came up with a recipe that I thought you might enjoy, a lower calorie spinach artichoke dip option. Instead of adding more cream cheese and mayo I substituted some Weight Watcher cheese wedges and it turned out pretty great. I will be making this again for special events as a lighter alternative. See the recipe below and check out other ideas I've mentioned here and here. What is your favorite Superbowl Sunday or hang out snack? What about a lighter snack, do you have a favorite?

    9 oz frozen spinach, chopped, thawed, and drained
    14 oz jar of artichoke hearts, drained and chopped
    8 oz low fat cream cheese*
    1/4 c low fat sour cream*
    1/3 c parmasean cheese
    3 Weight Watchers Garlic & Herb wedges
    4 green onions minced
    4 cloves of garlic
    1/4 teaspoon of salt
    other spices as desired... I added a touch of cayenne, garlic powder etc..

    Saute onions and garlic until soft.
    Combine everything into a bowl and stir well.
    Put in oven safe dish and bake for 30 minutes at 350 or until bubbly.

    Enjoy with crackers, veggies or anything you wish.

    *You can easily substitute low fat for nonfat, I'm just not a biggest fan of nonfat.


    (photo + recipe by Rachel Jones - B*E)

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Spinach Artichoke Dip

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