My intention is to not go all cheesy on you, but I am a firm believer that when you make a goal or put good energy towards something, it will boomerang back to you in many ways. Don't get me started on how I like to put energy into finding close parking spots which works pretty much everytime-- it cracks my husband up. Let's just say I'm an optimist.
Case in point, as I am studying and observing 'healthy living' this month (and the rest of my life) I received an email from the lovely Brooke about her father's new blog Word of Wisdom Living which is a study of all things healthy and I am an instant fan. I've been searching for something out there exactly like this and voilà ! Not only is it laid out beautifully, but the topics so far are very interesting and informative. I am especially drawn to the post about a healthy breakfast compote, which I look forward to trying. Also as my husband's main health resolution for the year is to not eat french fries or deep fat fried foods I can't wait to show him the history behind hydrogenated trans fat which is Healthy Change #2. Have a peek.
The blog "will offer 52 Healthy Changes—one for each week of 2011—that can transform your diet, as well as your health!" How exciting.
Have you found a healthy or nutritional blog or website that you enjoy? Please share!
(all images from Word of Wisdom Living)
Post Title
→Word of Wisdom Living : A 52 Week Plan
Post URL
→http://inddecor.blogspot.com/2011/01/word-of-wisdom-living-52-week-plan.html
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