Word of Wisdom Living : A 52 Week Plan

    My intention is to not go all cheesy on you, but I am a firm believer that when you make a goal or put good energy towards something, it will boomerang back to you in many ways. Don't get me started on how I like to put energy into finding close parking spots which works pretty much everytime-- it cracks my husband up. Let's just say I'm an optimist.

    Case in point, as I am studying and observing 'healthy living' this month (and the rest of my life) I received an email from the lovely Brooke about her father's new blog Word of Wisdom Living which is a study of all things healthy and I am an instant fan. I've been searching for something out there exactly like this and voilĂ  ! Not only is it laid out beautifully, but the topics so far are very interesting and informative. I am especially drawn to the post about a healthy breakfast compote, which I look forward to trying. Also as my husband's main health resolution for the year is to not eat french fries or deep fat fried foods I can't wait to show him the history behind hydrogenated trans fat which is Healthy Change #2. Have a peek.

    The blog "will offer 52 Healthy Changes—one for each week of 2011—that can transform your diet, as well as your health!" How exciting.

    Have you found a healthy or nutritional blog or website that you enjoy? Please share!

    (all images from Word of Wisdom Living)

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Word of Wisdom Living : A 52 Week Plan

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