Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Smoothies



    This last year or so I've been hung up on trying different smoothie recipes and green drinks, so when the January issue of Whole Living came in the mail the cover instantly resonated with me and I discovered 25 great recipes from their website that are helping me mix it up. I've tried a few and I can't wait to try more, today I made the Banana-Peanut Butter but switched out milk for almond milk. I am a big almond milk fan, have you tried it? What is your favorite smoothie / drink recipe?

    (individual photos from Whole Living; collaged by B*E - Aren't the smoothie colors fun?!)

Post Title

Smoothies


Post URL

https://inddecor.blogspot.com/2011/01/smoothies.html


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Raw Foods




    The way that Angela captured her recent healthy raw meal options is top notch and very inspiring. See her post here. What healthy choices are you making in 2011? I am working on eating less sugar, although last night I had some yummy European chocolate -- yikes.

    (photos by Angela Hardison)

Post Title

Raw Foods


Post URL

https://inddecor.blogspot.com/2011/01/raw-foods.html


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Word of Wisdom Living : A 52 Week Plan




    My intention is to not go all cheesy on you, but I am a firm believer that when you make a goal or put good energy towards something, it will boomerang back to you in many ways. Don't get me started on how I like to put energy into finding close parking spots which works pretty much everytime-- it cracks my husband up. Let's just say I'm an optimist.

    Case in point, as I am studying and observing 'healthy living' this month (and the rest of my life) I received an email from the lovely Brooke about her father's new blog Word of Wisdom Living which is a study of all things healthy and I am an instant fan. I've been searching for something out there exactly like this and voilĂ  ! Not only is it laid out beautifully, but the topics so far are very interesting and informative. I am especially drawn to the post about a healthy breakfast compote, which I look forward to trying. Also as my husband's main health resolution for the year is to not eat french fries or deep fat fried foods I can't wait to show him the history behind hydrogenated trans fat which is Healthy Change #2. Have a peek.

    The blog "will offer 52 Healthy Changes—one for each week of 2011—that can transform your diet, as well as your health!" How exciting.

    Have you found a healthy or nutritional blog or website that you enjoy? Please share!

    (all images from Word of Wisdom Living)

Post Title

Word of Wisdom Living : A 52 Week Plan


Post URL

https://inddecor.blogspot.com/2011/01/word-of-wisdom-living-52-week-plan.html


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